Life & Safety with Jimmy Rios
Welcome to Life & Safety with Jimmy Rios! Get ready to dive into a world where safety meets storytelling! Drawing from his rich background as a former firefighter, EMT and safety expert, Jimmy brings you straight into the heart of safety and emergency preparedness. Episodes feature easy-to-understand tips, real-life stories, and interviews with experts, all designed to help you protect yourself, your business, and those you care about.
Whether it's advice on navigating everyday safety challenges or insights into the latest in health and safety trends, let this podcast educate and entertain you. Join Jimmy and level-up your safety knowledge with engaging discussions that could one day save a life.
Episodes
66 episodes
"The Office" Lied to You About CPR
It’s CPR Awareness Week, and we’re setting the record straight. In this episode, Jimmy and Megan tackle the most common myths and misconceptions about CPR, from outdated advice still floating around the internet to reasons why people hesitate t...
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Episode 61
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14:25
Don’t Kick the Instructor. He Kicks Back.
What happens when you mix martial arts, a little peer pressure, and three people who should definitely not be sparring at work?You get a wild, hilarious, and surprisingly insightful podcast episode on self-defense, teamwork, and knowing ...
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Episode 60
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18:18
How Not to Die in Yosemite (or Anywhere Else You Hike)
From Yosemite run-ins with the highway patrol to six-foot flames caused by DIY fire starters, this episode covers the real-life risks of venturing into nature and how to prep like a pro... even if you’re just going for “a quick hike.” ...
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Episode 59
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15:37
3 Minutes. 1 Tourniquet. Can You Stop the Bleed?
Most people don’t realize how fast someone can bleed out... or how easy it is to stop it (if you know what to do). In this episode, Jimmy and Megan are joined by Miguel for a deep dive into one of the most practical, life-saving skills...
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Episode 58
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14:22
From Day One to Year One! The Podcast That Should’ve Been a Group Text
When we hit “record” for the first time, we didn’t have a clue what we were doing. We were totally winging it. Honestly? This whole podcast started more like a group text—inside jokes, random stories, and way too much laughing at ourselves....
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Episode 57
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28:51
Gear You’ll Regret Throwing Away!
Spring cleaning isn’t just about sparkling garages and organized shelves—it’s also the perfect time to double-check your emergency supplies. In this episode, Jimmy and Megan roll up their sleeves and dive deep into their own camping...
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Episode 56
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11:18
We Played Would You Rather... It Got Weird.
This episode, we’re flipping the script with a rapid-fire game of “Would You Rather?”—Life & Safety style. Jimmy’s in the hot seat as Megan throws out 10 surprisingly tough scenarios with a safety twist. Would he rather perform CPR...
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Episode 55
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29:41
Why Do Ride-Alongs Bring Out The Crazy?
Ever wonder what happens when you bring someone along for a ride-along on a ambulance or a fire engine for the day? According to first responders, it’s either a total snooze-fest, or a wild and crazy adventure—and there’s rarely anything in bet...
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Episode 54
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27:43
We Were Athletes… Until That One Injury
We all like to think we can bounce back from anything—but sometimes our bodies have other plans for us. In this episode, we’re swapping stories about the injuries that taught us the hard way how important it is to rest, recover, and know your l...
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Episode 53
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24:42
Local Legends: The Mongolian Spot, The Taco Truck & More
In this episode, Jimmy and Megan swap stories about their favorite food finds, from a legendary taco truck on O’Toole to a Mongolian BBQ place tucked beside a questionable pool hall. Since we spend so much time training onsite at client offices...
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Episode 52
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26:20
Where Even Are We? Why Bad Directions Matter
Picture this: there’s an emergency, someone dials 911, and the dispatcher asks for the location. But instead of a clear answer, they get: “Uh… we’re in the Fishbowl?” Or maybe, “We’re by the thing, you know, near the back door?”
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Episode 51
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17:26
Forklift Safety Gaps: Why Training Matters More Than You Think
Think driving a forklift is just like driving a car? Not even close. Forklifts are a leading cause of workplace injuries, and many companies don’t even realize they may be out of compliance with OSHA regulations... until an accident happens and...
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Episode 50
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19:54
How We Accidentally Became Business Owners
Some people plan to start a business; others stumble into it through a series of unexpected events. That’s exactly how Jimmy and Jenny found themselves becoming unexpected entrepreneurs. It all started when Jenny took a safety training class wh...
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Episode 49
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25:39
The A-ha Moment That Changed How I See Safety
What if the way we handle emergencies could also be applied to everyday life? In this episode, Jimmy breaks down the safety hierarchy, who to take care of first in an emergency, and why this is important even outside of the safety field. He exp...
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Episode 48
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18:36
Love Hurts: When Romance Gets Risky
Valentine’s Day is all about love, but sometimes romance comes with unexpected risks. Whether it’s restaurant mishaps, allergic reactions to that fancy dinner, or a surprise proposal that takes a turn for the worse, we’re touching on some safet...
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Episode 47
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20:56
Finding a Coworker Unresponsive: What Comes Next?
It’s a situation no one ever expects -- walking into work and discovering a coworker unresponsive. In this episode, we talk about what to do in those first critical moments, how emergency responders handle the scene, and what happens while wait...
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Episode 46
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24:13
First Aid Kits 101: Building the Perfect Kit for Every Situation
Not all first aid kits are created equal, and if you’ve ever wondered what should go into yours, this episode has you covered! We’re breaking down everything you need to know to assemble the perfect kit for your home, car, or next adventure. Fr...
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Episode 45
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17:30
Big Changes in First Aid: The Newest AHA Guidelines
The 2024 updates to first aid guidelines are some of the most significant changes in years, and they’re designed to make emergency response simpler, faster, and more effective. In this episode, we’re breaking down the updates that matter most f...
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Episode 44
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16:51
When the Littlest Patients Teach Us the Biggest Lessons
Medical emergencies can be scary for anyone -- but what about when you’re a kid? In this episode, Jimmy sits down with his two nieces, Kendall and McKenzie, and his two kids, Jameson and Jorja, to talk about their personal experiences with brok...
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Episode 43
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23:43
The Aftermath of Unexpected Emergencies: From Santa Cruz to New Orleans
When the Santa Cruz Wharf partially collapsed, it left more than just broken pilings and debris—it raised questions about safety, emergency response, and long-term resilience. In this episode, we dive into the aftermath of the collapse, includi...
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Episode 42
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22:24
How to Avoid Ending Up Like a Christmas Movie Mishap
It’s that time of year again—twinkling lights, festive cheer, and the occasional holiday disaster straight out of a Christmas movie. In this episode, we unwrap the best safety tips to keep your celebrations merry, bright, and injury-free. From ...
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Episode 41
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16:21
Earthquakes & Tsunami Warnings: Did You Feel It?
What happens when Northern California gets rocked by multiple earthquakes? A flurry of phone alerts, a dash of confusion, and plenty of "Did you feel it?" texts. Did you get last weeks earthquake and tsunami notifications? Did you even feel the...
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Episode 40
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14:56
Adventures in Babysitting!
Let's talk babysitters: the unsung heroes of date nights, holiday parties, and parents’ much-needed sanity breaks! In this episode we're talking about what makes a babysitter great (spoiler: it’s not bossing kids around) and why bab...
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Episode 39
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9:24
Jell-O Salad and Deep-Fried Turkeys: Surviving Thanksgiving Disasters
Thanksgiving is a time for family, food, and... absolute chaos? Would you agree? In this episode of Life & Safety, we’re tackling some wacky holiday mishaps, so *hopefully* you can enjoy your turkey day drama-free.From carv...
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Episode 38
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15:30
Meet the Team! The Instructor Podcast Takeover Episode
All 3 of our instructors on the same podcast?!? Inconceivable!Meet our team of instructors at Life Safety like never before! In this fascinating episode Jimmy, Megan, and Miguel, share their unique, and undoubtedly interesting pat...
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Episode 37
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16:40