Life & Safety with Jimmy Rios
Welcome to Life & Safety with Jimmy Rios! Get ready to dive into a world where safety meets storytelling! Drawing from his rich background as a former firefighter, EMT and safety expert, Jimmy brings you straight into the heart of safety and emergency preparedness. Episodes feature easy-to-understand tips, real-life stories, and interviews with experts, all designed to help you protect yourself, your business, and those you care about.
Whether it's advice on navigating everyday safety challenges or insights into the latest in health and safety trends, let this podcast educate and entertain you. Join Jimmy and level-up your safety knowledge with engaging discussions that could one day save a life.
Episodes
60 episodes
We Played Would You Rather... It Got Weird.
This episode, we’re flipping the script with a rapid-fire game of “Would You Rather?”—Life & Safety style. Jimmy’s in the hot seat as Megan throws out 10 surprisingly tough scenarios with a safety twist. Would he rather perform CPR...
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Episode 55
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29:41
Why Do Ride-Alongs Bring Out The Crazy?
Ever wonder what happens when you bring someone along for a ride-along on a ambulance or a fire engine for the day? According to first responders, it’s either a total snooze-fest, or a wild and crazy adventure—and there’s rarely anything in bet...
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Episode 54
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27:43
We Were Athletes… Until That One Injury
We all like to think we can bounce back from anything—but sometimes our bodies have other plans for us. In this episode, we’re swapping stories about the injuries that taught us the hard way how important it is to rest, recover, and know your l...
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Episode 53
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24:42
Local Legends: The Mongolian Spot, The Taco Truck & More
In this episode, Jimmy and Megan swap stories about their favorite food finds, from a legendary taco truck on O’Toole to a Mongolian BBQ place tucked beside a questionable pool hall. Since we spend so much time training onsite at client offices...
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Episode 52
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26:20
Where Even Are We? Why Bad Directions Matter
Picture this: there’s an emergency, someone dials 911, and the dispatcher asks for the location. But instead of a clear answer, they get: “Uh… we’re in the Fishbowl?” Or maybe, “We’re by the thing, you know, near the back door?”
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Episode 51
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17:26
Forklift Safety Gaps: Why Training Matters More Than You Think
Think driving a forklift is just like driving a car? Not even close. Forklifts are a leading cause of workplace injuries, and many companies don’t even realize they may be out of compliance with OSHA regulations... until an accident happens and...
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Episode 50
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19:54
How We Accidentally Became Business Owners
Some people plan to start a business; others stumble into it through a series of unexpected events. That’s exactly how Jimmy and Jenny found themselves becoming unexpected entrepreneurs. It all started when Jenny took a safety training class wh...
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Episode 49
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25:39
The A-ha Moment That Changed How I See Safety
What if the way we handle emergencies could also be applied to everyday life? In this episode, Jimmy breaks down the safety hierarchy, who to take care of first in an emergency, and why this is important even outside of the safety field. He exp...
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Episode 48
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18:36
Love Hurts: When Romance Gets Risky
Valentine’s Day is all about love, but sometimes romance comes with unexpected risks. Whether it’s restaurant mishaps, allergic reactions to that fancy dinner, or a surprise proposal that takes a turn for the worse, we’re touching on some safet...
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Episode 47
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20:56
Finding a Coworker Unresponsive: What Comes Next?
It’s a situation no one ever expects -- walking into work and discovering a coworker unresponsive. In this episode, we talk about what to do in those first critical moments, how emergency responders handle the scene, and what happens while wait...
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Episode 46
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24:13
First Aid Kits 101: Building the Perfect Kit for Every Situation
Not all first aid kits are created equal, and if you’ve ever wondered what should go into yours, this episode has you covered! We’re breaking down everything you need to know to assemble the perfect kit for your home, car, or next adventure. Fr...
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Episode 45
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17:30
Big Changes in First Aid: The Newest AHA Guidelines
The 2024 updates to first aid guidelines are some of the most significant changes in years, and they’re designed to make emergency response simpler, faster, and more effective. In this episode, we’re breaking down the updates that matter most f...
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Episode 44
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16:51
When the Littlest Patients Teach Us the Biggest Lessons
Medical emergencies can be scary for anyone -- but what about when you’re a kid? In this episode, Jimmy sits down with his two nieces, Kendall and McKenzie, and his two kids, Jameson and Jorja, to talk about their personal experiences with brok...
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Episode 43
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23:43
The Aftermath of Unexpected Emergencies: From Santa Cruz to New Orleans
When the Santa Cruz Wharf partially collapsed, it left more than just broken pilings and debris—it raised questions about safety, emergency response, and long-term resilience. In this episode, we dive into the aftermath of the collapse, includi...
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Episode 42
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22:24
How to Avoid Ending Up Like a Christmas Movie Mishap
It’s that time of year again—twinkling lights, festive cheer, and the occasional holiday disaster straight out of a Christmas movie. In this episode, we unwrap the best safety tips to keep your celebrations merry, bright, and injury-free. From ...
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Episode 41
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16:21
Earthquakes & Tsunami Warnings: Did You Feel It?
What happens when Northern California gets rocked by multiple earthquakes? A flurry of phone alerts, a dash of confusion, and plenty of "Did you feel it?" texts. Did you get last weeks earthquake and tsunami notifications? Did you even feel the...
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Episode 40
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14:56
Adventures in Babysitting!
Let's talk babysitters: the unsung heroes of date nights, holiday parties, and parents’ much-needed sanity breaks! In this episode we're talking about what makes a babysitter great (spoiler: it’s not bossing kids around) and why bab...
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Episode 39
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9:24
Jell-O Salad and Deep-Fried Turkeys: Surviving Thanksgiving Disasters
Thanksgiving is a time for family, food, and... absolute chaos? Would you agree? In this episode of Life & Safety, we’re tackling some wacky holiday mishaps, so *hopefully* you can enjoy your turkey day drama-free.From carv...
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Episode 38
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15:30
Meet the Team! The Instructor Podcast Takeover Episode
All 3 of our instructors on the same podcast?!? Inconceivable!Meet our team of instructors at Life Safety like never before! In this fascinating episode Jimmy, Megan, and Miguel, share their unique, and undoubtedly interesting pat...
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Episode 37
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16:40
Fire Safety Fails: Powder Explosions, Grease Fires & More!
In this episode, we're turning up the heat with a look at fire safety fails that could have become real disasters. From grease fires to Tesla fires, to powder explosions, we’re sharing real stories of mishaps that took everyone by surprise. Alo...
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Episode 36
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21:35
Headbangers Beware: Spotting Concussion Symptoms You Can't Ignore
Got your head in the game? In this episode, we're diving into the world of bumps, bonks, and brain busters—aka concussions! Whether you’re on your office ERT team, a sports parent, a weekend warrior, or just someone who occasionally walks into ...
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Episode 35
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17:44
Holiday Safety Stuff: Halloween Hijinks
In the first episode of our Holiday Safety Stuff series, we're diving into all the tricks (and a few treats) to keep your Halloween hijinks safe and fun! Jimmy and Megan tackle everything from setting up spooky decorations to staying v...
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Episode 34
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16:20
The Day That Shook The Bay: Tales From The Loma Prieta Earthquake
In this special bonus episode, The Day That Shook The Bay: Tales From The Loma Prieta Earthquake, we’re taking a trip back to October 17, 1989, when the Bay Area was rocked by one of California’s most memorable and destructive earthqua...
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8:49
The Truth About Tourniquets: Myths, Must-Haves, and Misuses
Ever wondered if tourniquets are as simple as "just tighten it and you're good"? Think again! In this episode, we discussing the twisty the truth about these life saving tools, busting common myths, and sharing must-know tips for using them eff...
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Episode 33
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22:42
Firefighters & Cancer: The Fight No One Trains For
In this deeply personal episode we're opening up about a topic that hits close to home: cancer. Firefighters face many dangers on the job, but few are as hidden or as deadly as the increased risk of cancer. Jimmy opens up about startling statis...
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Episode 32
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14:07